Private Lessons
Douglas specializes in private classes in the comfort of your own home or apartment. Large space is not required, however what is required is your will to transform, to see with a new set of eyes, and learn to focus on your intentions on the presence of miracles.
You will learn to:
"The goal in life is to discover our true nature."
Please contact Douglas to talk about taking the next step on your Yoga journey.
You will learn to:
- Increase strength and flexibility
- Increase oxygen intake to nourish the body, mind and soul
- Learn to meditate and concentrate
- Increase coordination and balance
- Learn to detoxify your internal organs for optimal health
"The goal in life is to discover our true nature."
Please contact Douglas to talk about taking the next step on your Yoga journey.