Namaste my Peeps,
Welcome to RootsForLifeYoga, Time to let go of yesteryear and say hello to a new Yesss I can!! 2021 is going to be a Breakthrough Energy Venture of self-awareness , self-care, well- being, and sustainability. So let us began a new era of intentionally opening up to our full human capacity to care and share with gratitude across our global connections. I am offering group yoga classes as well as private yoga instruction for all ages in the Capital District area of upstate New York and beyond. Come learn how to relax, de-stress, and chase away negative energy while improving your overall mental, physical state of well-being.
Douglas witnesses that this 5,000 year old life science practice will create more balance and harmony in one's life. This will also accelerate your own body healing abilities to enjoy a feeling of health and well being, achieving peak physical fitness and mental clarity. There, you will witness a shift as your heart begins to open and knowing that happiness comes from within, and what you practice, you strengthen.
There are many benefits to learning and practicing yoga. The skills learned will equip you with a useful tool to last a lifetime!
Wishing you the best of health and happiness,
Yogi Douglas Goodbee
Welcome to RootsForLifeYoga, Time to let go of yesteryear and say hello to a new Yesss I can!! 2021 is going to be a Breakthrough Energy Venture of self-awareness , self-care, well- being, and sustainability. So let us began a new era of intentionally opening up to our full human capacity to care and share with gratitude across our global connections. I am offering group yoga classes as well as private yoga instruction for all ages in the Capital District area of upstate New York and beyond. Come learn how to relax, de-stress, and chase away negative energy while improving your overall mental, physical state of well-being.
Douglas witnesses that this 5,000 year old life science practice will create more balance and harmony in one's life. This will also accelerate your own body healing abilities to enjoy a feeling of health and well being, achieving peak physical fitness and mental clarity. There, you will witness a shift as your heart begins to open and knowing that happiness comes from within, and what you practice, you strengthen.
There are many benefits to learning and practicing yoga. The skills learned will equip you with a useful tool to last a lifetime!
Wishing you the best of health and happiness,
Yogi Douglas Goodbee
